Life isn’t always smooth. In fact, some of the most important paths we take are paved with potholes, detours, and long stretches of...

Mindfulness & Living Life on Your Own Terms: A Guide for Times of Change LIVING YOUR LIFE ON YOUR TERMS Life has a way of nudging...

Hey Gems!! Seeking validation from others is a big fat NO in my book! 🙅🏾‍♀️ The journey of self-worth starts and ends with YOU! I had to stop seeking validation from others and once I did I was on my way to really understanding self worth! Get rid of those negative thoughts telling you that you NEED validation from others, Self worth and mindfullness are both very powerful but it starts with you!🚵‍♀️ Ask yourself these things👇

Oh yes I said what I said! Get out of your head and stop feeling as if its too late! As long as you are getting ujp and STARTING a new day, you can START working on that dream

If you spend too much time focusing and inviting negative behavior you will end up empty!

Tge definition of kindness is the quality of being friendly, generous, and considerate.

The definition of advantage is a condition or circumstance that puts one in a favorable or superior position.

The definition of fear is an unpleasant feeling triggered by the perception of danger, real or imagined. I want to focus on the word perception and imagined.

My word for the day is accountability. Accountability is synonymous to the word responsibilty. I hold myself accountable and responsible for my moods, the way I treat people and overall how I feel! I will no longer allow for others to determine my mood! Everyday I wake up I am accountable for what takes place in my life! #life #value #power #buildingwhileliving #robynevettelifecoaching

Meditate for 5 minutes every morning